Club Gyms Health

Club Gyms Health

Club Gyms Health

In addition to the guidelines found in the previous article, “Gym Etiquette”, the following are more gym environment guidelines to keep us in the good graces of our fellow gym patrons while preventing us from embarrassing ourselves and making everyone's experience at the gym enjoyable.

The Guidelines

Is my time up yet? Some clubs ask that you limit your time when using cardio equipment during peak hours. If so be mindful of others waiting to use equipment and don’t make them have to remind you that your time is up.

I sorry but I can’t talk right now. Many gym patrons go to the gym specifically to work out. They’re on a tight schedule and don’t have time for idle chit-chat. If they give you the sign they don’t want to talk, or don’t respond at all, respect their wishes and continue with your own workout.